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As an official partner, Buxton mineral water will make sure the England squad is properly hydrated so they can focus on regaining the urn.
However hydration in sport is key for any sportsmen, professional or for leisure. It helps maintain physical performance and endurance. Check out how much water you could lose when doing sport:
Water Polo 0.55 L/H
If you're not yet convinced about the importance of hydration, here are few facts that might raise some eyebrows:
- Water makes out approximately 60% of our bodies
- Brain is made out of 73%, when muscles are 79%
- Everyday, with a normal activity level, you lose water via urine, respiration.....that is why the recommended fluid intake is at least 1.5L.
So grab your Buxton bottle and let's cheer on the England cricket team during this decisive summer!