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Thursday 24th January 00:18
Exeter Chiefs have signed Welsh winger Tom James on a two-year contract from next season.
Wednesday 16th February 10:05
Wales winger Tom James has followed Sam Warburton in signing a new deal with the Cardiff Blues.
Thursday 25th November 14:02
Ryan Jones has kept his Wales place despite losing the captaincy for Saturday's clash against New Zealand.
Sunday 3rd May 17:07
Leicester Tigers reached the Heineken Cup final with a sudden-death penalty shoot-out victory over Cardiff Blues.
Thursday 22nd January 14:48
Cardiff Blues winger Tom James has been banned for two weeks for headbutting Gloucester hooker Olivier Azam.
Monday 19th January 18:28
Leinster¿s Malcolm O'Kelly and Cardiff's Tom James both face disciplinary hearings following the weekend's Heineken Cup matches.
Sunday 18th January 16:53
Cardiff Blues overcame the early dismissal of Tom James to clinch Pool Six supremacy with a 16-12 win over Gloucester at Kingsholm.
Tuesday 20th November 10:50
Tom James is expected to make his full Wales debut against South Africa on Saturday - two years after turning his back on athletics.
There was loads of great rugby to enjoy over the weekend including a masterclass from New Zealand!
Munster were last crowned PRO12 champions in 2011 and since then have seen their fierce rivals Leinster leading the way as far as the Irish teams are concerned.
So much can change in a week of sporting action and, sure enough, there have been plenty of highs and lows over the past seven days.
Read the thoughts and opinions of Phil Edwards with skysports.com