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Tuesday 13th April 10:57
Cardiff Blues fly-half Dai Flanagan has agreed to switch to the Ospreys after signing a three-year deal at the Liberty Stadium.
Sunday 31st January 19:13
Cardiff Blues ran in six tries to move to the top of Pool 3 and inflict a third straight LV=Cup defeat on Newcastle.
Friday 30th November 21:29
The Cardiff Blues missed out on qualification for the EDF Energy Cup semi-finals despite a 14-6 victory.
So much can change in a week of sporting action and, sure enough, there have been plenty of highs and lows over the past seven days.
The Crusaders will take on the Waratahs in the Super Rugby final after both sides registered eye-catching semi-final victories on Saturday.
Crusaders v Sharks: 8.25am, Sat, Sky Sports 1 HD
Read the thoughts and opinions of Phil Edwards with skysports.com