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Monday 25th November 14:56
Ulster have confirmed that Rory Best fractured his forearm during Ireland's last-gasp defeat to New Zealand on Sunday.
Tuesday 26th March 02:42
Ulster have handed a two-year senior contract to academy star Michael Allen.
So much can change in a week of sporting action and, sure enough, there have been plenty of highs and lows over the past seven days.
The Crusaders will take on the Waratahs in the Super Rugby final after both sides registered eye-catching semi-final victories on Saturday.
Crusaders v Sharks: 8.25am, Sat, Sky Sports 1 HD
Read the thoughts and opinions of Phil Edwards with skysports.com