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Friday 19th October 13:46
The Ospreys have confirmed that Wales internationals Brent Cockbain and Richard Pugh have been transfer listed by mutual consent.
Tuesday 31st October 16:53
Wales and Ospreys lock Brent Cockbain has been suspended for 20 days for stamping.
Monday 7th November 17:03
Gavin Henson has publicly apologised to his Wales team-mates.
So much can change in a week of sporting action and, sure enough, there have been plenty of highs and lows over the past seven days.
The Crusaders will take on the Waratahs in the Super Rugby final after both sides registered eye-catching semi-final victories on Saturday.
Crusaders v Sharks: 8.25am, Sat, Sky Sports 1 HD
Read the thoughts and opinions of Phil Edwards with skysports.com