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Monday 8th April 09:44
The British and Irish Lions is the pinnacle of any rugby player's career - and a place on the tour is predominately saved for experienced internationals.
Tuesday 5th March 16:42
Wales coach Rob Howley has some sympathy for lock Andrew Coombs after leaving him out of Saturday's Six Nations clash against Scotland.
Thursday 31st January 16:42
Rob Howley has urged Wales supporters to give Dan Biggar time and space when he makes his Six Nations debut against Ireland on Saturday.
So much can change in a week of sporting action and, sure enough, there have exhilarating highs and deflating lows aplenty over the past seven days.
A last-minute penalty from fly-half Bernard Foley gave the Waratahs a 33-32 win against the Crusaders who played their part in a scintillating final.
NSW Waratahs pipped Crusaders to the title in a thrilling Super Rugby 2014 final.
Read the thoughts and opinions of Phil Edwards with skysports.com