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Tuesday 14th May 08:18
The Ospreys have confirmed that back-rower Morgan Allen has committed his future to the club until at least May 2015.
Friday 22nd February 22:21
Edinburgh centre Nick De Luca was sent off for a dangerous tip tackle on Tom Grabham as the Ospreys secured a 24-7 RaboDirect PRO12 victory at the Liberty Stadium.
There was loads of great rugby to enjoy over the weekend including a masterclass from New Zealand!
Munster were last crowned PRO12 champions in 2011 and since then have seen their fierce rivals Leinster leading the way as far as the Irish teams are concerned.
So much can change in a week of sporting action and, sure enough, there have been plenty of highs and lows over the past seven days.
Read the thoughts and opinions of Phil Edwards with skysports.com