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Saturday 8th June 17:11
Wales coach Robin McBryde praised his team's resilience following the 22-18 victory over Japan in Osaka.
Monday 13th May 20:25
Former Sevens international Rhys Patchell has been added to the Wales training squad ahead of next month's tour to Japan.
Friday 15th February 23:07
Edinburgh suffered their fifth successive Pro12 defeat with a 17-16 reverse at the hands of Cardiff Blues.
Friday 21st December 21:18
Aled Thomas kicked the Scarlets to a 9-6 win over Cardiff Blues in the RaboDirect Pro12 derby.
So much can change in a week of sporting action and, sure enough, there have been plenty of highs and lows over the past seven days.
The Crusaders will take on the Waratahs in the Super Rugby final after both sides registered eye-catching semi-final victories on Saturday.
Crusaders v Sharks: 8.25am, Sat, Sky Sports 1 HD
Read the thoughts and opinions of Phil Edwards with skysports.com