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Tuesday 14th May 08:18
The Ospreys have confirmed that back-rower Morgan Allen has committed his future to the club until at least May 2015.
Friday 22nd February 22:21
Edinburgh centre Nick De Luca was sent off for a dangerous tip tackle on Tom Grabham as the Ospreys secured a 24-7 RaboDirect PRO12 victory at the Liberty Stadium.
So much can change in a week of sporting action and, sure enough, there have exhilarating highs and deflating lows aplenty over the past seven days.
A last-minute penalty from fly-half Bernard Foley gave the Waratahs a 33-32 win against the Crusaders who played their part in a scintillating final.
NSW Waratahs pipped Crusaders to the title in a thrilling Super Rugby 2014 final.
Read the thoughts and opinions of Phil Edwards with skysports.com