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Monday 8th April 09:44
The British and Irish Lions is the pinnacle of any rugby player's career - and a place on the tour is predominately saved for experienced internationals.
Tuesday 5th March 16:42
Wales coach Rob Howley has some sympathy for lock Andrew Coombs after leaving him out of Saturday's Six Nations clash against Scotland.
Thursday 31st January 16:42
Rob Howley has urged Wales supporters to give Dan Biggar time and space when he makes his Six Nations debut against Ireland on Saturday.
So much can change in a week of sporting action and, sure enough, there have been plenty of highs and lows over the past seven days.
The Crusaders will take on the Waratahs in the Super Rugby final after both sides registered eye-catching semi-final victories on Saturday.
Crusaders v Sharks: 8.25am, Sat, Sky Sports 1 HD
Read the thoughts and opinions of Phil Edwards with skysports.com