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Tuesday 13th April 10:57
Cardiff Blues fly-half Dai Flanagan has agreed to switch to the Ospreys after signing a three-year deal at the Liberty Stadium.
Sunday 31st January 19:13
Cardiff Blues ran in six tries to move to the top of Pool 3 and inflict a third straight LV=Cup defeat on Newcastle.
Friday 30th November 21:29
The Cardiff Blues missed out on qualification for the EDF Energy Cup semi-finals despite a 14-6 victory.
So much can change in a week of sporting action and, sure enough, there have exhilarating highs and deflating lows aplenty over the past seven days.
A last-minute penalty from fly-half Bernard Foley gave the Waratahs a 33-32 win against the Crusaders who played their part in a scintillating final.
NSW Waratahs pipped Crusaders to the title in a thrilling Super Rugby 2014 final.
Read the thoughts and opinions of Phil Edwards with skysports.com