Bristol flanker Marco Mama has joined Aviva Premiership new-boys Worcester on loan until the end of February.
Wasps have signed forward Alex Rieder from Rotherham Titans.
Graham Simmons catches up with Ryan Lamb to talk about the kick that took Worcester into the promised land.
Worcester secured a dramatic Premiership return after drawing 30-30 with Bristol to win their play-off on aggregate.
Worcester claimed a thrilling 29-28 victory over Bristol in the first leg of the Championship final at Ashton Gate.
Bristol suffered a double blow as Gavin Henson and Ryan Jones were injured in the narrow defeat to Worcester.
Love or loathe the play-off structure, the Championship final will deliver fantastic theatre, says Dewi Morris.
Wales fly-half Matthew Morgan is back for Bristol's Championship play-off final first leg against Worcester.
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Former England rugby captain Catherine Spencer has called on the Rugby Football Union to do more to improve the women's game.
There's an English injection in our team of the week as the Premiership sides won six from six in the Champions Cup.
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Sam Cane is the man set to take over the No 7 jersey from Richie McCaw but there will be plenty of other contenders.
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Stuart Barnes identifies five key areas England's new head coach Eddie Jones must prioritise in order to be a success.