Worcester have secured the permanent signing of back-row forward Marco Mama from Bristol ahead of the 2016/17 campaign.
Alex Grove has joined Championship side London Scottish on loan from Worcester.
Dewi Morris reveals his 2016 hopes, including an attacking England and further investigation into the salary cap issue.
Wales international back Matthew Morgan is to leave Bristol at the end of the season.
The RFU has begun preliminary talks with Bristol about securing the services of forwards coach Steve Borthwick.
Bristol flanker Marco Mama has joined Aviva Premiership new-boys Worcester on loan until the end of February.
Wasps have signed forward Alex Rieder from Rotherham Titans.
Graham Simmons catches up with Ryan Lamb to talk about the kick that took Worcester into the promised land.
Fast and easy online Sky Sports upgrade
Rugby Union news, direct to your mobile
A Day Pass for only £6.99. No contract
Win in our free to enter competitions section
We've a host of top class rugby union action
Alex Payne is tipping England to cruise to victory in their Six Nations clash against Italy in Rome.
Former Wales winger Ieuan Evans joins Alex Payne to discuss all the action from the Six Nations.
Alan Quinlan has paid tribute to former Munster and Ireland team-mate Paul O'Connell, who earned the nicknamed 'Psycho'.
Ireland and Wales each have four players included in a Six Nations-dominated team of the week.
Barbarians v South Africa
5th November 2016
Jonathan Davies discusses Wales' draw with Ireland and looks ahead to the clash with Scotland this weekend.
The opening round of the Six Nations revealed how much work is needed between now and the 2019 World Cup, says Stuart Barnes.
Will Greenwood rates England's win over Scotland and says Wales will feel aggrieved with their draw against Ireland.
Will Greenwood says Dylan Hartley's slate is now clean as he starts his tenure as England captain under Eddie Jones.