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Ten races exclusively live on Sky Sports F1 in 2014
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Ireland Under-20s fly-half Stuart Olding will make his first start for Ulster against Ospreys in the RaboDirect PRO12 on Friday.
The 19-year-old has made three previous appearances off the bench for the Irish province.
Johann Muller has returned from injury to captain the side and will be partnered by Lewis Stevenson in the second row.
Prop Andrew Warwick is in line to make his senior debut after being named on the bench.
Callum Black will start at loosehead so Tom Court moves to the other side of the scrum with Rob Herring as hooker.
Mike McComish and Ali Birch get opportunities in the back-row alongside the dynamic Robbie Diack.
Olding is paired with Ruan Pienaar in the halves. Luke Marshall also returns from injury to link up with Paddy Wallace in the centres.
Ulster's team is completed by Andrew Trimble and Michael Allen on the wings, with Ricky Andrew at full-back.
Meanwhile, the Ospreys hand Ben John, Morgan Allen and Tom Habberfield their first league starts.
Ulster: 15 Ricky Andrew, 14 Andrew Trimble, 13 Luke Marshall, 12 Paddy Wallace, 11 Michael Allen, 10 Stuart Olding, 9 Ruan Pienaar, 8 Robbie Diack, 7 Ali Birch, 6 Michael McComish, 5 Lewis Stevenson, 4 Johann Muller (capt), 3 Tom Court, 2 Rob Herring, 1 Callum Black.
Replacements: 16 Niall Annett, 17 Ricky Lutton, 18 Andrew Warwick, 19 Dan Tuohy, 20 Neil McComb, 21 Paul Marshall, 22 Darren Cave, 23 Chris Cochrane.
Ospreys: 15 Richard Fussell, 14 Tom Habberfield, 13 Tom Isaacs, 12 Jonathan Spratt, 11 Ben John, 10 Matthew Morgan, 9 Kahn Fotuali'i (capt), 8 Joe Bearman, 7 Sam Lewis, 6 Morgan Allen, 5 James King, 4 Ian Gough, 3 Cai Griffiths, 2 Scott Baldwin, 1 Ryan Bevington.
Replacements: 16 Matthew Dwyer, 17 Duncan Jones, 18 Dmitri Arhip, 19 Alun Wyn Jones, 20 Lloyd Peers, 21 Arthur Ellis, 22 Ross Jones, 23 Jamie Murphy.
"We've got a very big month ahead of us, with three very difficult away games in Ireland and a home game against Edinburgh in a couple of weeks," said head coach Steve Tandy.
"It's going to be a season defining period for us. We've bounced back well from the slow start we had to the season and when the PRO12 broke up at the start of last month we had managed to claw our way up into the top four. The challenge now is to stay there, and it won't be easy."
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|Friday 14th March|
|19:05||Ulster vs Scarlets|
|Friday 21st March|
|19:05||Ospreys vs Cardiff Blues|
|19:15||Leinster vs Zebre|
|19:45||Edinburgh vs Ulster|
|Saturday 22nd March|
|15:00||Glasgow vs Scarlets|
|19:15||Munster vs Benetton Treviso|
|Sunday 23rd March|
|15:05||Newport Gwent D'gons vs Connacht|
|Saturday 29th March|
|15:00||Zebre vs Newport Gwent D'gons|
|18:00||Benetton Treviso vs Edinburgh|
|18:30||Cardiff Blues vs Ulster|
|19:00||Leinster vs Munster|
|Sunday 30th March|
|14:05||Scarlets vs Connacht|
|Thursday 3rd April|
|18:30||Newport Gwent D'gons vs Edinburgh|
|Friday 11th April|
|19:05||Ulster vs Connacht|
|19:05||Ospreys vs Leinster|
|19:45||Edinburgh vs Cardiff Blues|
|Saturday 12th April|
|18:00||Benetton Treviso vs Newport Gwent D'gons|
|18:30||Munster vs Glasgow|
|18:30||Scarlets vs Zebre|
|Saturday 19th April|
|15:00||Zebre vs Edinburgh|
|15:00||Glasgow vs Ulster|
|15:00||Leinster vs Benetton Treviso|
|15:00||Connacht vs Munster|
|Sunday 20th April|
|14:00||Cardiff Blues vs Scarlets|
|16:45||Newport Gwent D'gons vs Ospreys|
|Saturday 1st March|
|Leinster 28 - 25 Glasgow|
|Scarlets 18 - 13 Munster|
|Connacht 38 - 6 Benetton Treviso|
|Zebre 15 - 10 Cardiff Blues|
|Friday 28th February|
|Edinburgh 31 - 25 Ospreys|
|Ulster 38 - 8 Newport Gwent D'gons|
|Sunday 23rd February|
|Zebre 19 - 27 Connacht|
|Ospreys 11 - 25 Munster|
|Newport Gwent D'gons 24 - 23 Glasgow|
|Benetton Treviso 12 - 14 Ulster|
|Saturday 22nd February|
|Scarlets 25 - 21 Edinburgh|
|Thursday 20th February|
|Cardiff Blues 22 - 34 Leinster|
|Sunday 16th February|
|Ospreys 75 - 7 Benetton Treviso|
|Saturday 15th February|
|Munster 36 - 8 Zebre|
|Cardiff Blues 20 - 27 Glasgow|
|Connacht 11 - 7 Edinburgh|
|Friday 14th February|
|Leinster 31 - 19 Newport Gwent D'gons|
|Sunday 9th February|
|Zebre 8 - 31 Leinster|
|Glasgow 8 - 6 Connacht|
|Saturday 8th February|
|Munster 54 - 13 Cardiff Blues|
|Benetton Treviso 33 - 41 Scarlets|
|Friday 7th February|
|Ulster 10 - 7 Ospreys|
Read the thoughts and opinions of Stuart Barnes with skysports.com