Lewis Marshall meets the England football team
Your countdown to the 2013 awards ceremony
Relive ten memorable incidents from the season just gone and vote for your favourite in our poll.
Ahead of the ceremony, we profile the contenders and focus on athlete Christine Ohuruogu.
Ahead of the F1 2014 calendar being ratified, Martin Brundle dissects the draft list doing the rounds.
Follow the latest from the written press with the best gossip and speculation from the papers.
Greg Blewett and Mike Atherton debate whether England will play two spinners at Adelaide.
|Home team||Away Team|
||28 - 17||
RaboDirect PRO12 table toppers Ulster host Llanelli Scarlets in their play-off at Ravenhill on Friday with a final place up for grabs.
Ulster head coach Mark Anscombe has made four changes and one positional switch to the team that defeated Cardiff Blues 37-13 last weekend.
Ireland internationals Paddy Jackson, Tom Court, Declan Fitzpatrick and Dan Tuohy all return to the side, while Ruan Pienaar switches from out-half to scrum-half.
Paul Marshall, Callum Black and Iain Henderson, who all started last week, are named as substitutes for the play-off, while tighthead prop John Afoa is unavailable after failing to recover from a hamstring injury sustained against the Blues.
Scarlets, who are making their first appearance in the play-offs after finishing the regular season in fourth, won five games in a row in the competition before a 41-17 defeat to Treviso last Friday.
Head coach Simon Easterby opts for three changes to his match day squad, with Wales international outside half Rhys Priestland returning to the starting line-up after two appearances from the bench on his return from injury.
Hooker Emyr Phillips replaces Matthew Rees on the bench (groin injury) and Gareth Owen comes onto the bench for Gareth Maule (thumb injury). Back row Rob McCusker, who was withdrawn late against Treviso with a rib injury, returns to captain his side.
Ulster: 15 Jared Payne, 14 Andrew Trimble, 13 Darren Cave, 12 Stuart Olding, 11 Tommy Bowe, 10 Paddy Jackson, 9 Ruan Pienaar, 8 Nick Williams, 7 Chris Henry, 6 Robbie Diack, 5 Dan Tuohy, 4 Johann Muller (C), 3 Declan Fitzpatrick, 2 Rory Best, 1 Tom Court.
Replacements 16 Rob Herring, 17 Callum Black, 18 Ricky Lutton, 19 Iain Henderson, 20 Mike McComish, 21 Paul Marshall, 22 Michael Allen, 23 Peter Nelson.
Scarlets: 15 Liam Williams, 14 George North, 13 Jonathan Davies, 12 Scott Williams, 11 Andy Fenby, 10 Rhys Priestland, 9 Aled Davies, 8 Rob McCusker (c), 7 Josh Turnbull, 6 Aaron Shingler, 5 Johan Synman, 4 George Earle, 3 Samson Lee, 2 Ken Owens, 1 Phil John. Replacements: 16 Emyr Phillips, 17 Rhodri Jones, 18 Jacobie Adriannse, 19 Jake Ball, 20 Sione Timani, 21 Gareth Davies, 22 Owen Williams, 23 Gareth Owen.
"All that happened last week against Treviso has been firmly put to bed now. We are one of four teams that have 80 minutes of rugby in front of them to prove their ability and battle for a place in the final. This is where we wanted to be this season, we've achieved a top four finish, now we have to bring everything we have to this game to back up all the hard work we've put in throughout the season."
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|Friday 20th December|
|19:05||Cardiff Blues vs Ospreys|
|19:05||Ulster vs Zebre|
|19:35||Glasgow vs Benetton Treviso|
|19:35||Edinburgh vs Leinster|
|Saturday 21st December|
|17:00||Connacht vs Newport Gwent D'gons|
|19:15||Munster vs Scarlets|
|Thursday 26th December|
|14:00||Scarlets vs Ospreys|
|15:05||Edinburgh vs Glasgow|
|17:00||Newport Gwent D'gons vs Cardiff Blues|
|Friday 27th December|
|19:15||Munster vs Connacht|
|Saturday 28th December|
|15:00||Benetton Treviso vs Zebre|
|18:45||Leinster vs Ulster|
|Wednesday 1st January|
|14:05||Cardiff Blues vs Newport Gwent D'gons|
|18:05||Glasgow vs Edinburgh|
|Friday 3rd January|
|19:05||Ulster vs Munster|
|Saturday 4th January|
|15:00||Zebre vs Benetton Treviso|
|15:00||Connacht vs Leinster|
|15:00||Ospreys vs Scarlets|
|Saturday 8th February|
|15:00||Benetton Treviso vs Scarlets|
|15:00||Newport Gwent D'gons vs Edinburgh|
|15:00||Glasgow vs Connacht|
|15:00||Zebre vs Leinster|
|15:00||Ulster vs Ospreys|
|15:00||Munster vs Cardiff Blues|
|Saturday 15th February|
|15:00||Connacht vs Edinburgh|
|Saturday 30th November|
|Leinster 36 - 19 Scarlets|
|Benetton Treviso 26 - 26 Cardiff Blues|
|Zebre 11 - 19 Ulster|
|Friday 29th November|
|Edinburgh 43 - 10 Connacht|
|Newport Gwent D'gons 14 - 18 Munster|
|Ospreys 16 - 28 Glasgow|
|Sunday 24th November|
|Benetton Treviso 20 - 21 Leinster|
|Saturday 23rd November|
|Cardiff Blues 10 - 31 Munster|
|Connacht 21 - 24 Scarlets|
|Ospreys 30 - 20 Zebre|
|Friday 22nd November|
|Glasgow 8 - 23 Newport Gwent D'gons|
|Ulster 41 - 17 Edinburgh|
|Saturday 2nd November|
|Munster 12 - 6 Ospreys|
|Scarlets 17 - 9 Ulster|
|Connacht 12 - 19 Glasgow|
|Cardiff Blues 17 - 13 Benetton Treviso|
|Friday 1st November|
|Edinburgh 25 - 23 Zebre|
|Newport Gwent D'gons 19 - 23 Leinster|
|Saturday 26th October|
|Leinster 16 - 13 Connacht|
|Friday 25th October|
|Edinburgh 20 - 13 Benetton Treviso|
|Glasgow 6 - 13 Munster|
|Ulster 39 - 21 Cardiff Blues|
|Ospreys 40 - 17 Newport Gwent D'gons|
|Zebre 16 - 16 Scarlets|
Read the thoughts and opinions of Stuart Barnes with skysports.com