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There is nothing we can do in terms of the appeal, but when we are on the field we can do something about it, which is what I keep telling the players. Can we win the four games? Potentially, we can.
Quotes of the week
Lyn Jones urged London Welsh to keep believing after a late Freddie Burns penalty saw them defeated at Gloucester.
The bottom side appeared on course for a shock win at Kingsholm when they led 14-6 with less than 20 minutes to play, but Burns capped a home fightback with a winning kick which leaves the Exiles five points adrift at the bottom with our games to play.
The imminent verdict on the club's appeal against a five-point deduction now looks key to their survival hopes, but Jones will keep plugging away.
He said: "When I joined London Welsh I said there wasn't an experience in rugby that I hadn't come across, but I was wrong. What is going on is another test that is energy-sapping.
"We just to try to keep our focus on what we can influence, which is results and the scoreboard. We need to keep believing.
"When you are a professional sportsman, 80% of the time is dealing with rejection and disappointment, and you have to have a mental toughness to deal with that.
"There is nothing we can do in terms of the appeal, but when we are on the field we can do something about it, which is what I keep telling the players. Can we win the four games? Potentially, we can."
Gloucester remain on course for a play-off place, and rugby director Nigel Davies said: "I am relieved at getting the four points.
"London Welsh made it very difficult for us, which we knew they would. They had a real cause today, and they represented that cause very well.
"Every point at this stage of the season is vitally important. If we can win our next four games we will probably be in the top four."Aviva Premiership. Click here to bet.
|Friday 20th December|
|20:00||Sale Sharks vs London Irish|
|Saturday 21st December|
|15:00||Exeter vs Newcastle|
|15:00||Bath vs Harlequins|
|15:00||Wasps vs Northampton|
|15:00||Saracens vs Leicester|
|Friday 27th December|
|TBC||Newcastle vs Wasps|
|Saturday 28th December|
|15:00||Northampton vs Bath|
|15:00||Worcester vs Saracens|
|15:00||Harlequins vs Exeter|
|15:00||Leicester vs Sale Sharks|
|Friday 3rd January|
|19:45||Newcastle vs Sale Sharks|
|Saturday 4th January|
|15:00||London Irish vs Worcester|
|15:00||Gloucester vs Saracens|
|15:00||Leicester vs Bath|
|Sunday 5th January|
|15:00||Wasps vs Exeter|
|Friday 7th February|
|19:45||Worcester vs Leicester|
|20:00||Sale Sharks vs Gloucester|
|Saturday 8th February|
|15:00||Harlequins vs Wasps|
|15:00||Bath vs Newcastle|
|15:00||Exeter vs Northampton|
|Sunday 9th February|
|15:00||Saracens vs London Irish|
|Friday 14th February|
|20:00||Sale Sharks vs Saracens|
|Saturday 15th February|
|15:00||Wasps vs London Irish|
|15:00||Northampton vs Worcester|
|15:00||Leicester vs Gloucester|
|Sunday 1st December|
|Newcastle 9 - 35 Harlequins|
|Saturday 30th November|
|Bath 21 - 16 Exeter|
|Worcester 10 - 33 Northampton|
|London Irish 12 - 19 Wasps|
|Saracens 24 - 19 Sale Sharks|
|Friday 29th November|
|Gloucester 17 - 22 Leicester|
|Sunday 24th November|
|Wasps 5 - 28 Bath|
|Saturday 23rd November|
|Northampton 18 - 0 Newcastle|
|Harlequins 27 - 19 Gloucester|
|Exeter 9 - 16 Saracens|
|Leicester 20 - 11 London Irish|
|Friday 22nd November|
|Sale Sharks 26 - 10 Worcester|
|Sunday 3rd November|
|Saracens 40 - 3 Newcastle|
|London Irish 14 - 19 Northampton|
|Saturday 2nd November|
|Leicester 16 - 23 Harlequins|
|Gloucester 30 - 32 Wasps|
|Friday 1st November|
|Sale Sharks 16 - 18 Exeter|
|Worcester 6 - 21 Bath|
|Sunday 27th October|
|Newcastle 13 - 11 London Irish|
|Wasps 22 - 12 Leicester|
|Saturday 26th October|
|Northampton 41 - 20 Saracens|
|Exeter 40 - 6 Worcester|
|Harlequins 24 - 3 Sale Sharks|
|Friday 25th October|
|Bath 15 - 13 Gloucester|
Read the thoughts and opinions of Stuart Barnes with skysports.com