Surviving a Rio pressure cooker
Sky Scholar Mark English relives all the nerves, emotions and pain of his 800m battles at the Rio Olympics.
Siobhan's Olympic diary
Pool queen and Olympic silver medallist Siobhan-Marie O'Connor takes you behind the scenes at Rio.
Dad boosts and dolphin therapy
Scholar Jessica Judd heads for the sun and rediscovers her motivation for athletics with dolphins and training with her family.
Wiser Breen home after 'tough' Rio
Olivia Breen was happy to return home on Tuesday after an emotional time in Rio and admitted it had been "tough" and educational.