Wilkin: preparing well
St Helens' Jon Wilkin reckons former club Hull KR will be a "tough nut to crack" when the Carnegie Challenge Cup holders travel to Craven Park on Sunday for their quarter-final.
Saints are looking for a hat-trick of Cup triumphs but the Great Britain forward knows they face a tough task against Rovers, who beat them 24-22 in the opening round of Super League in February.
"Rovers are the most improved team in the engage Super League," the 24-year-old said.
"That's down to some great coaching by Justin Morgan and some shrewd recruiting during last winter.
"They're a tough nut to crack at Craven Park as they proved when they beat us there in the league but we know what to expect. We'll prepare well to face them and it looks like being a tough old encounter."
Wilkin, who originates from east Hull, was a Robins player for the first two years of his professional career as well as being a passionate red and white fan.
"Rovers was where I started to learn my trade," he said. "I'd been a fan of the club since I was a schoolboy and had a wonderful 18 months to two years playing with them before I came to Saints.
"But, after joining St Helens in 2002 they became my club. The same has happened to me as countless other professional rugby league and soccer players. You move clubs and home then settle down to life at your new club.
"It's all part of being professional player."
Wilkin added that he has motivation beyond simply professional ambition in helping Saints try and reach Wembley for the second successive year.
"Last year it was such a big occasion that we tended to miss some of it," he said.
"Being the first Challenge Cup final since the stadium was rebuilt made it such an important occasion. So many things were happening during the build-up to the game and on the day that you really can't recall everything that took place.
"It tended to be a blur of special things all going on at the same time.
"Going back to Wembley would be very special for everybody involved at the club."

Boots 'N' All - The Tries
Boots 'n' All The Tries - Episode 1
St Helens v Hull - Fitzgibbon
St Helens v Hull - Long
Super League Extra Time - 5th February
Brett Kearney
Bulls ready to pick up the mantle
Maguire aiming higher
| Time | Fixture |
|---|---|
| Engage Super League | |
| Friday 12th February | |
| 20:00 | Salford vs Crusaders RL |
| 20:00 | Wigan vs Hull K R |
| 20:00 | Hull vs Huddersfield |
| Saturday 13th February | |
| 17:45 | Castleford vs Warrington |
| Sunday 14th February | |
| 14:00 | Harlequins RL vs Catalans Dragons |
| 15:00 | Bradford vs St Helens |
| 15:30 | Wakefield vs Leeds |
| Friday 19th February | |
| 20:00 | Bradford vs Castleford |
| 20:00 | Leeds vs Salford |
| Saturday 20th February | |
| 00:00 | Catalans Dragons vs St Helens |
| Time | Result |
|---|---|
| Engage Super League | |
| Sunday 7th February | |
| Wakefield 28 - 20 Catalans Dragons | |
| Warrington 58 - 0 Harlequins RL | |
| Hull K R 30 - 12 Salford | |
| Saturday 6th February | |
| St Helens 12 - 32 Hull | |
| Friday 5th February | |
| Leeds 10 - 24 Castleford | |
| Wigan 38 - 6 Crusaders RL | |
| Huddersfield 24 - 12 Bradford | |
| Saturday 30th January | |
| Harlequins RL 10 - 18 Wakefield | |
| Friday 29th January | |
| Crusaders RL 6 - 34 Leeds | |
Bill Arthur brings you all the tries and action from the round one of Super League XV.
Skysports.com looks at who starred and who slumped over the last seven days of sporting action.
Make a date every Monday night for all your Super League action with Boots 'n' All The Tries.
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Mario Fenech believes new Rabbitohs recruit Sam Burgess will be a big success in the NRL.