By Stephen Bramley Last updated: 10th September 2007
Chopra: Timely break
Michael Chopra believes the international break has given Sunderland time to regroup after a topsy-turvy start to the season.
The Black Cats claimed four points from their first two matches on their return to the Premier League but since then have lost four games in a row - including a poor display against Wigan and a shock Carling Cup upset at Luton.
This Saturday they welcome fellow strugglers Reading to the Stadium of Light, in a match Roy Keane's men must win if they are lift the gathering gloom.
The Wearside club currently sit just one place above the relegation zone after five games but the former Cardiff striker is confident his side's fortunes will soon improve.
"It has not all been disappointing. Even at Wigan we could have got something and you are not expected to get points off teams like Man United and Liverpool," Chopra told The Northern Echo.
"But it's right. Whenever you play Reading, Wigan and teams down there battling around you, you have to take as many points as you can.
"Come Reading we need those three points because we let ourselves down big time at Wigan. We have to start from the whistle. We can't afford to be slow out of the blocks.
"At times a break can be good for you and at other times it can hurt you. It can upset the rhythm. But because we have lost four games on the bounce it has given us time to regroup. We have to work out our plans for the Reading game and things are going well."
Chopra, who played in a five-man midfield in the 1-0 defeat against Manchester United, is also looking forward to partnering new signing £6million man Kenwyne Jones in his favoured striking role.
He added: "I learned a lot from last week's outing at United when I played right midfield.
"Whenever the ball got booted up to Kenwyne Jones we were told to get up and support. It was hard. But I'm looking forward to playing up there with him."

A look at the best pictures as Michael Owen completes his surprise to Manchester United.
Pictures from the unveiling of Real Madrid's reported £56 million signing at the Santiago Bernabeu.
Pictures from the Under 21 championship semi-final between England and Sweden in Gothenburg.
Pictures from England's draw with Germany in the last Group B game of the Under 21 Championships.
A look at the best pictures as Michael Owen completes his surprise to Manchester United.
| Time | Fixture |
|---|---|
| Saturday 15th August | |
| Barclays Premier League | |
| 15:00 | Aston Villa vs Wigan |
| 15:00 | Blackburn vs Man City |
| 15:00 | Bolton vs Sunderland |
| 15:00 | Chelsea vs Hull |
| 15:00 | Everton vs Arsenal |
| 15:00 | Man Utd vs Birmingham |
| 15:00 | Portsmouth vs Fulham |
| 15:00 | Stoke vs Burnley |
| 15:00 | Tottenham vs Liverpool |
| 15:00 | Wolverhampton vs West Ham |
| Tuesday 18th August | |
| Barclays Premier League | |
| 19:45 | Birmingham vs Portsmouth |
| 19:45 | Burnley vs Man Utd |
| 19:45 | Fulham vs Blackburn |
| 19:45 | Hull vs Tottenham |
| 19:45 | Sunderland vs Chelsea |
| 19:45 | Wigan vs Wolverhampton |
| Wednesday 19th August | |
| Barclays Premier League | |
| 19:45 | Liverpool vs Stoke |
| Saturday 22nd August | |
| Barclays Premier League | |
| 15:00 | Arsenal vs Portsmouth |
| 15:00 | Birmingham vs Stoke |
| 15:00 | Burnley vs Everton |
| Time | Result |
|---|---|
| Sunday 24th May | |
| Barclays Premier League | |
| Aston Villa 1 - 0 Newcastle | |
| Blackburn 0 - 0 West Brom | |
| Hull 0 - 1 Man Utd | |
| Man City 1 - 0 Bolton | |
| Sunderland 2 - 3 Chelsea | |
| Fulham 0 - 2 Everton | |
| Arsenal 4 - 1 Stoke | |
| West Ham 2 - 1 Middlesbrough | |
| Wigan 1 - 0 Portsmouth | |
| Liverpool 3 - 1 Tottenham | |
| Monday 18th May | |
| Barclays Premier League | |
| Portsmouth 3 - 1 Sunderland | |
| Sunday 17th May | |
| Barclays Premier League | |
| Chelsea 2 - 0 Blackburn | |
| West Brom 0 - 2 Liverpool | |
| Saturday 16th May | |
| Barclays Premier League | |
| Newcastle 0 - 1 Fulham | |
| Bolton 1 - 1 Hull | |
| Stoke 2 - 0 Wigan | |
| Middlesbrough 1 - 1 Aston Villa | |
| Tottenham 2 - 1 Man City | |
| Everton 3 - 1 West Ham | |
| Man Utd 0 - 0 Arsenal | |
| Pos | Team | P | Pts |
|---|---|---|---|
| 1 | Arsenal | 0 | 0 |
| 2 | Aston Villa | 0 | 0 |
| 3 | Birmingham City | 0 | 0 |
| 4 | Blackburn Rovers | 0 | 0 |
| 5 | Bolton Wanderers | 0 | 0 |
| 6 | Burnley | 0 | 0 |
| 7 | Chelsea | 0 | 0 |
| 8 | Everton | 0 | 0 |
| 9 | Fulham | 0 | 0 |
| 10 | Hull City | 0 | 0 |
| 11 | Liverpool | 0 | 0 |
| 12 | Manchester City | 0 | 0 |
| 13 | Manchester United | 0 | 0 |
| 14 | Portsmouth | 0 | 0 |
| 15 | Stoke City | 0 | 0 |
| 16 | Sunderland | 0 | 0 |
| 17 | Tottenham Hotspur | 0 | 0 |
| 18 | West Ham United | 0 | 0 |
| 19 | Wigan Athletic | 0 | 0 |
| 20 | Wolverhampton Wanderers | 0 | 0 |
Skysports.com takes a look at striker Michael Owen's career to date following his Man United switch.
Paul Merson is adamant: Michael Owen will score goals for fun now he's joned Manchester United.
Skysports.com assesses Michael Owen's possible free transfer to Manchester United.
Michael Owen is eager to put his "poor spell" at Newcastle behind him by scoring goals and lifting silverware at his new club Man United.
Manchester United have confirmed the shock capture of Michael Owen, with the striker signing a two-year contract at Old Trafford.
Joe Kinnear has backed Manchester United boss Sir Alex Ferguson to get the best out of Michael Owen.
Michael Owen has arrived at Manchester United's Carrington training ground to undergo a full medical.
Arsenal have announced that Kieran Gibbs has signed a new long-term contract extension.