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| team 1 | score | team 2 |
|---|---|---|
| Middlesbro' | 1 - 2 | Sunderland |
| team 1 | score | team 2 |
|---|---|---|
| Middlesbro' | 19:45 | N Forest |
O'Neil: Boro belief
Gary O'Neil has challenged Middlesbrough to find that extra something that will secure Premier League survival.
Boro travel to Bolton on Saturday with many having already written the Teessiders off as they lie four points adrift of safety with eight games remaining.
But O'Neil played his part in Portsmouth's escape act in 2006 and the Boro midfielder saw the benefits that a boost in belief can bring.
"We know that it doesn't look good when we look at the league table," he said. "People outside the club are already writing us off.
"But I've been in worse than this before and stayed up so I know that our situation is far from lost.
"When I was at Portsmouth we were eight points adrift with 10 games to go.
"Even though people were saying that we were as good as down, we still had that belief in ourselves, just like we do here at Middlesbrough.
"I can remember the ProZone stats guy at Portsmouth saying that our work-rate was lower than that of the other teams that we played.
"That really stirred the lads into action. There was an immediate reaction in the dressing room. We showed the drive and the passion to raise everything and suddenly we were outworking other teams.
"In the end we put a great run together and stayed up quite comfortably.
"I don't think our work-rate is low here at Boro, but you can always find that bit extra, even if you believe you are giving your all. That's what we have to do here. Nothing is lost. It's still all there to fight for."
Although Boro have won just one of their last 18 league games, O'Neil has seen for himself that it only needs one result to turn things around.
O'Neil was playing alongside Pedro Mendes as he scored both Portsmouth goals in the 2-1 win over Manchester City which propelled Pompey on their late-season rally in 2006.
"Pedro Mendes hit two volleys from 25 yards against Manchester City and suddenly everything was different. Portsmouth never looked back after that," said O'Neil.
"That win gave us the spark and we went out believing that we could win any game.
"That's what we need here at Boro. If we win at Bolton then it can spark a run of results for us. That's what we need most of all and I am quite confident we can do it."
O'Neil is likely to keep his place in the centre of midfield and he believes Boro must be stronger than they have been previously this season.
"Bolton are a big physical side and it is a hard place to go, but we will be okay if we get stuck into the game," he added.
"To be honest, I think we might have been a little bit soft at times this season.
"Maybe sometimes we have been easy to play against and haven't hurt other sides as much as we should have done.
"That's something we have been working on, on the training ground, and maybe it will make a difference.
"The time for playing a lot of passing football has gone. We have to be mentally strong, toughen up a little and give a little bit more in games to make sure that we get results."
| Time | Fixture |
|---|---|
| Tuesday 14th February | |
| npower Championship | |
| 19:45 | Middlesbrough vs Nottm Forest |
| Tuesday 21st February | |
| npower Championship | |
| 19:45 | Millwall vs Middlesbrough |
| Saturday 25th February | |
| npower Championship | |
| 15:00 | Middlesbrough vs Reading |
| Saturday 3rd March | |
| npower Championship | |
| 15:00 | Portsmouth vs Middlesbrough |
| Tuesday 6th March | |
| npower Championship | |
| 19:45 | Middlesbrough vs Barnsley |
| Sunday 11th March | |
| npower Championship | |
| 12:15 | Middlesbrough vs Leeds |
| Saturday 17th March | |
| npower Championship | |
| 15:00 | Birmingham vs Middlesbrough |
| Tuesday 20th March | |
| npower Championship | |
| 19:45 | West Ham vs Middlesbrough |
| Saturday 24th March | |
| npower Championship | |
| 15:00 | Middlesbrough vs Bristol City |
| Saturday 31st March | |
| npower Championship | |
| 15:00 | Brighton vs Middlesbrough |
| Saturday 7th April | |
| npower Championship | |
| 15:00 | Middlesbrough vs Cardiff |
| Monday 9th April | |
| npower Championship | |
| 15:00 | Hull vs Middlesbrough |
| Saturday 14th April | |
| npower Championship | |
| 15:00 | Derby vs Middlesbrough |
| Tuesday 17th April | |
| npower Championship | |
| 19:45 | Middlesbrough vs Doncaster |
| Saturday 21st April | |
| npower Championship | |
| 15:00 | Middlesbrough vs Southampton |
| Saturday 28th April | |
| npower Championship | |
| 12:30 | Watford vs Middlesbrough |
| Time | Result |
|---|---|
| Wednesday 8th February | |
| The FA Cup sponsored by E.ON | |
| Middlesbrough 1 - 2 Sunderland | |
| Saturday 4th February | |
| npower Championship | |
| Middlesbrough 0 - 0 Crystal Palace | |
| Wednesday 1st February | |
| npower Championship | |
| Leicester 2 - 2 Middlesbrough | |
| Sunday 29th January | |
| The FA Cup sponsored by E.ON | |
| Sunderland 1 - 1 Middlesbrough | |
| Saturday 21st January | |
| npower Championship | |
| Coventry 3 - 1 Middlesbrough | |
| Saturday 14th January | |
| npower Championship | |
| Middlesbrough 0 - 2 Burnley | |
| Saturday 7th January | |
| The FA Cup sponsored by E.ON | |
| Middlesbrough 1 - 0 Shrewsbury | |
| Monday 2nd January | |
| npower Championship | |
| Blackpool 3 - 0 Middlesbrough | |
| Saturday 31st December | |
| npower Championship | |
| Middlesbrough 1 - 1 Peterborough | |
| Monday 26th December | |
| npower Championship | |
| Middlesbrough 1 - 0 Hull | |
| Saturday 17th December | |
| npower Championship | |
| Cardiff 2 - 3 Middlesbrough | |
| Saturday 10th December | |
| npower Championship | |
| Middlesbrough 1 - 0 Brighton | |
| Saturday 3rd December | |
| npower Championship | |
| Bristol City 0 - 1 Middlesbrough | |
| Tuesday 29th November | |
| npower Championship | |
| Middlesbrough 0 - 2 West Ham | |
| Saturday 26th November | |
| npower Championship | |
| Peterborough 1 - 1 Middlesbrough | |
| Saturday 19th November | |
| npower Championship | |
| Middlesbrough 2 - 2 Blackpool | |
| Saturday 5th November | |
| npower Championship | |
| Middlesbrough 1 - 0 Watford | |
| Tuesday 1st November | |
| npower Championship | |
| Doncaster 1 - 3 Middlesbrough | |
| Saturday 29th October | |
| npower Championship | |
| Southampton 3 - 0 Middlesbrough | |
| Saturday 22nd October | |
| npower Championship | |
| Middlesbrough 2 - 0 Derby | |
| Pos | Team | P | Pts |
|---|---|---|---|
| 1 | West Ham United | 29 | 56 |
| 2 | Southampton | 30 | 55 |
| 3 | Birmingham City | 29 | 50 |
| 4 | Cardiff City | 30 | 50 |
| 5 | Blackpool | 30 | 49 |
| 6 | Hull City | 29 | 49 |
If you're off to the football on Valentine's night then Sky Sports News wants to hear from you!
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