McCarthy: Coping with stress
Wolves manager Mick McCarthy has insisted he can handle the pressure of Premier League management.
Blackburn boss Sam Allardyce underwent minor heart surgery on Friday and McCarthy accepts that stress goes with the job.
However, he will not allow his health to become affected and has learned over the years how to look after himself.
"We all know the stakes that we are playing for," said McCarthy ahead of Sunday's derby clash with Birmingham. "But I don't allow it to ruin my life.
"I can't say I am not thinking about it all the time because I am, but I have had a check-up twice a season for the last six or seven years.
"Jobs in general put you under stress. It is how you handle it that matters and whether you let it ruin your life.
"It is whether you keep yourself healthy as well, and I do. That is vital.
"It was stressful at the top of the Championship last season because of the level of expectation that was on us, but it is more stressful where we are now."
McCarthy has tipped Michael Kightly to make a major impact in the English top flight now he is returning to full fitness.
The winger has struggled with a series of niggling injury problems during the early part of the season but McCarthy can finally see some light at the end of the tunnel.
He said: "When Kights first came back he was not really at first-team level.
"But he seems to be getting his strength and sharpness back and we have missed that this season.
"He was one we thought could play in the Premier League and when he has had the opportunity so far he has not been fully fit.
"It has been difficult for him. He has not really had the opportunity yet to show what he can do.
"I want Michael Kightly in the team for me, the club and the fans because if he is fully fit he will be a threat."

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Hull 2-2 Wolves - McCarthy
Hull 2-2 Wolves - Merson
| Time | Fixture |
|---|---|
| Wednesday 10th February | |
| Barclays Premier League | |
| 19:45 | Wolverhampton vs Tottenham |
| Saturday 20th February | |
| Barclays Premier League | |
| 15:00 | Wolverhampton vs Chelsea |
| Saturday 27th February | |
| Barclays Premier League | |
| 15:00 | Bolton vs Wolverhampton |
| Saturday 6th March | |
| Barclays Premier League | |
| 15:00 | Wolverhampton vs Man Utd |
| Saturday 13th March | |
| Barclays Premier League | |
| 15:00 | Burnley vs Wolverhampton |
| Saturday 20th March | |
| Barclays Premier League | |
| 12:45 | Aston Villa vs Wolverhampton |
| Tuesday 23rd March | |
| Barclays Premier League | |
| 20:00 | West Ham vs Wolverhampton |
| Saturday 27th March | |
| Barclays Premier League | |
| 15:00 | Wolverhampton vs Everton |
| Saturday 3rd April | |
| Barclays Premier League | |
| 15:00 | Arsenal vs Wolverhampton |
| Sunday 11th April | |
| Barclays Premier League | |
| 12:00 | Wolverhampton vs Stoke |
| Saturday 17th April | |
| Barclays Premier League | |
| 15:00 | Fulham vs Wolverhampton |
| Saturday 24th April | |
| Barclays Premier League | |
| 15:00 | Wolverhampton vs Blackburn |
| Saturday 1st May | |
| Barclays Premier League | |
| 15:00 | Portsmouth vs Wolverhampton |
| Sunday 9th May | |
| Barclays Premier League | |
| 15:00 | Wolverhampton vs Sunderland |
| Time | Result |
|---|---|
| Sunday 7th February | |
| Barclays Premier League | |
| Birmingham 2 - 1 Wolverhampton | |
| Tuesday 2nd February | |
| The FA Cup sponsored by E.ON | |
| Crystal Palace 3 - 1 Wolverhampton | |
| Saturday 30th January | |
| Barclays Premier League | |
| Hull 2 - 2 Wolverhampton | |
| Tuesday 26th January | |
| Barclays Premier League | |
| Wolverhampton 0 - 0 Liverpool | |
| Saturday 23rd January | |
| The FA Cup sponsored by E.ON | |
| Wolverhampton 2 - 2 Crystal Palace | |
| Saturday 16th January | |
| Barclays Premier League | |
| Wolverhampton 0 - 2 Wigan | |
| Sunday 3rd January | |
| The FA Cup sponsored by E.ON | |
| Tranmere 0 - 1 Wolverhampton | |
| Monday 28th December | |
| Barclays Premier League | |
| Wolverhampton 0 - 3 Man City | |
| Saturday 26th December | |
| Barclays Premier League | |
| Liverpool 2 - 0 Wolverhampton | |
| Sunday 20th December | |
| Barclays Premier League | |
| Wolverhampton 2 - 0 Burnley | |
| Tuesday 15th December | |
| Barclays Premier League | |
| Man Utd 3 - 0 Wolverhampton | |
| Saturday 12th December | |
| Barclays Premier League | |
| Tottenham 0 - 1 Wolverhampton | |
| Saturday 5th December | |
| Barclays Premier League | |
| Wolverhampton 2 - 1 Bolton | |
| Sunday 29th November | |
| Barclays Premier League | |
| Wolverhampton 0 - 1 Birmingham | |
| Saturday 21st November | |
| Barclays Premier League | |
| Chelsea 4 - 0 Wolverhampton | |
| Saturday 7th November | |
| Barclays Premier League | |
| Wolverhampton 1 - 4 Arsenal | |
| Saturday 31st October | |
| Barclays Premier League | |
| Stoke 2 - 2 Wolverhampton | |
| Saturday 24th October | |
| Barclays Premier League | |
| Wolverhampton 1 - 1 Aston Villa | |
| Saturday 17th October | |
| Barclays Premier League | |
| Everton 1 - 1 Wolverhampton | |
| Saturday 3rd October | |
| Barclays Premier League | |
| Wolverhampton 0 - 1 Portsmouth | |
| Pos | Team | P | Pts |
|---|---|---|---|
| 16 | Burnley | 25 | 23 |
| 17 | Bolton Wanderers | 24 | 22 |
| 18 | West Ham United | 24 | 21 |
| 19 | Wolverhampton Wanderers | 24 | 21 |
| 20 | Portsmouth | 25 | 16 |
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