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American football fan Martin Johnson will bring some of the NFL with him when he takes over as England rugby boss for the first time next month.
The World Cup winning captain will sit on the England bench for the first time when the Three Lions play autumn internationals against the Pacific Islands, Australia, South Africa and New Zealand in November.
Ahead of these games - which are all being screened on Sky Sports 2 - Johnson believes there are aspects of American football which can be implemented in the rugby domain.
And he should know - as a teenager, he played for the Leicester Panthers American football team, while he has also trained with the NFL's Seattle Seahawks and the San Francisco 49ers.
Johnson - who is a staunch fan of the 49ers after becoming intrigued with the sport back in the early 1980s - told the latest Sky Sports magazine: "NFL makes everything look spectacular - it's a huge sport and entertainment event.
"In the early 1980s, choosing whether to watch Rugby Special or American football was a no-brainer.
"American football was from another planet - all these guys smashing into each other.
"So I went to play it and learned about tackling and hitting, and they got us to lift weights. It was intense - they have a real culture of coaching over there."
He added rugby can learn from American football teams in the way they break everything down into small components.
"We can adopt methods from the NFL in terms of their video analysis of the opposition and in the emphasis placed on specialist coaching," he said.
"When England won the World Cup in 2003, we had a coaching staff similar to an NFL team with a host of assistants specialising in different areas.
"We can also learn from the way NFL players train as they are phenomenal athletes.
"We have to train differently to American football players because our game is more about endurance and theirs is more stop-start with short periods of explosive action.
"But rugby teams can definitely learn from them in terms of techniques and approaches when it comes to conditioning."
* For the full interview with Martin Johnson, see the latest Sky Sports magazine.NFL. Click here to bet.
|Friday 20th December|
|20:00||Sale Sharks vs London Irish|
|Saturday 21st December|
|15:00||Exeter vs Newcastle|
|15:00||Bath vs Harlequins|
|15:00||Wasps vs Northampton|
|15:00||Saracens vs Leicester|
|Friday 27th December|
|TBC||Newcastle vs Wasps|
|Saturday 28th December|
|15:00||Northampton vs Bath|
|15:00||Worcester vs Saracens|
|15:00||Harlequins vs Exeter|
|15:00||Leicester vs Sale Sharks|
|Friday 3rd January|
|19:45||Newcastle vs Sale Sharks|
|Saturday 4th January|
|15:00||London Irish vs Worcester|
|15:00||Gloucester vs Saracens|
|15:00||Leicester vs Bath|
|Sunday 5th January|
|15:00||Wasps vs Exeter|
|Friday 7th February|
|19:45||Worcester vs Leicester|
|20:00||Sale Sharks vs Gloucester|
|Saturday 8th February|
|15:00||Harlequins vs Wasps|
|15:00||Bath vs Newcastle|
|15:00||Exeter vs Northampton|
|Sunday 9th February|
|15:00||Saracens vs London Irish|
|Friday 14th February|
|20:00||Sale Sharks vs Saracens|
|Saturday 15th February|
|15:00||Wasps vs London Irish|
|15:00||Northampton vs Worcester|
|15:00||Leicester vs Gloucester|
|Sunday 1st December|
|Newcastle 9 - 35 Harlequins|
|Saturday 30th November|
|Bath 21 - 16 Exeter|
|Worcester 10 - 33 Northampton|
|London Irish 12 - 19 Wasps|
|Saracens 24 - 19 Sale Sharks|
|Friday 29th November|
|Gloucester 17 - 22 Leicester|
|Sunday 24th November|
|Wasps 5 - 28 Bath|
|Saturday 23rd November|
|Northampton 18 - 0 Newcastle|
|Harlequins 27 - 19 Gloucester|
|Exeter 9 - 16 Saracens|
|Leicester 20 - 11 London Irish|
|Friday 22nd November|
|Sale Sharks 26 - 10 Worcester|
|Sunday 3rd November|
|Saracens 40 - 3 Newcastle|
|London Irish 14 - 19 Northampton|
|Saturday 2nd November|
|Leicester 16 - 23 Harlequins|
|Gloucester 30 - 32 Wasps|
|Friday 1st November|
|Sale Sharks 16 - 18 Exeter|
|Worcester 6 - 21 Bath|
|Sunday 27th October|
|Newcastle 13 - 11 London Irish|
|Wasps 22 - 12 Leicester|
|Saturday 26th October|
|Northampton 41 - 20 Saracens|
|Exeter 40 - 6 Worcester|
|Harlequins 24 - 3 Sale Sharks|
|Friday 25th October|
|Bath 15 - 13 Gloucester|
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