England have won the Vitality Netball Nations Cup for the first time after beating South Africa in Sunday's final.
England skipper Francesca Williams believes her time in Australia's elite netball league has pushed her to be the best version of herself ahead of the Nations Cup.
England missed out on Vitality Netball Nations Cup victory after being thrashed 69-49 by world champions Australia in Sunday's final in Leeds.
England will look to set up another clash with reigning world champions Australia with victory over New Zealand in the Vitality Nations Cup, live on Sky Sports.