Sky Sports Channel Logo

Golf News

News

  • News
  • Leaderboard
  • Features
  • Competitions
  • Schedule
  • Rankings
  • Video
  • Pundits
  • On Sky
  • Sky Bet

The Golf Fitness Show: Olly Foster hosts new programme on Sky Sports

By Sky Sports Golf

Last Updated: 29/11/19 11:34am

Golf fitness expert Olly Foster offers a host of ways to improve your game in a special show, coming to Sky Sports in December

Please use Chrome browser for a more accessible video player

Sky Sports

Golf fitness expert Olly Foster offers a host of ways to improve your game in a special show, coming to Sky Sports in December
Golf fitness expert Olly Foster offers a host of ways to improve your game in a special show, coming to Sky Sports in December

Amateur golfers will get the chance to sample new ways to improve their game off the course in a special new instruction show, screening this December on Sky Sports.

Get the best prices and book a round at one of 1,700 courses across the UK & Ireland

location

Courses

Locations

No results found. Please try another search.

With exercise and nutrition often an over-looked area of the sport, "The Golf Fitness Show" tackles a range of easy routines and workouts that can enhance your game in a variety of ways.

Golf fitness guru Olly Foster runs through a whole host of drills and guidelines that can be applied to your pre-round plans, with the 30-minute programme split into several bitesize chunks.

Olly Foster offers a number of quickfire drills to help your golf game
Olly Foster offers a number of quickfire drills to help your golf game

From quickfire warm-up techniques to ways to boost your strength and power off the tee, the show demonstrates just how beneficial good fitness and nutrition can be when playing golf.

As well as looking at some easy stretches that can increase your mobility and flexibility on the course, there's also a look at the dos and don'ts when it comes to which foods and drinks you should be consuming during your rounds.

Also See:

  • Latest Sky Sports Golf podcast
  • Four ways to improve putting
  • Me and My Golf's hints and tips
  • Coming up on Sky Sports Golf...

The show makes its debut on the Sky Sports Golf channel at 7am on Tuesday December 3, with the programme repeated at 1pm and 3.30pm as well as on many other occasions in the coming weeks!

Watch The Golf Fitness Show throughout December on Sky Sports Golf!

Trending

  • 1
    Transfer Centre: De Jong, Ronaldo, Eriksen and more
  • 2
    Papers: Man Utd reject Barca request for Maguire swap in De Jong deal
  • 3
    Ronaldo not for sale | De Jong deal moving closer | Hope over Eriksen
  • 4
    Arsenal transfer rumours: Deal agreed for Gabriel Jesus
  • 5
    Why Ronaldo is likely to stay at Ten Hag's Man Utd
  • 6
    Man Utd transfer rumours: Positive talks held over De Jong
  • 7
    Premier League transfers: Club by club
  • 8
    Leach, Pope put England on course for series sweep
  • 9
    Chelsea transfer rumours: Ronaldo offered to Blues but not for sale
  • 10
    West Ham agree £11m Areola deal | Interest in Ward-Prowse, Danjuma
  • Video
  • Latest News
  • Home
  • Sports
    • Football
    • F1
    • Cricket
    • Rugby Union
    • Rugby League
    • Golf
    • Boxing
    • NFL
    • Tennis
    • Racing
    • Darts
    • NBA
    • Netball
    • GAA
    • MMA
    • More Sports
  • Scores
  • Video
  • TV
  • Sky Bet
  • Games
  • More
    • Transfer Centre
    • Live on Sky
    • Get Sky Sports
    • TV Shows
    • TV Guide
    • Sky Go
    • Now TV
    • Kick It Out
    • Black Lives Matter
    • Sky Zero
    • Podcasts
    • Mobile
    • Twitter
    • Facebook
    • Contact Us
    • Work @ Sky Sports
    • Terms & Conditions
  • Twitter
  • Facebook
  • Sky Sports
    • Get Sky Sports
    • Sky Sports Apps
    • Sportinglife.com
    • TEAMtalk.com
    • Football365.com
  • Partners
    • Sky Bet
    • Fantasy Football
    • Super 6
    • Planet Rugby
    • Golf365
    • Planet F1
    • Cricket365
  • Sky Sports Channels
    • Sky Sports Main Event
    • Sky Sports Premier League
    • Sky Sports Football
    • Sky Sports Cricket
    • Sky Sports Golf
    • Sky Sports Racing
    • Sky Sports F1
    • Sky Sports Action
    • Sky Sports Arena
    • Sky Sports News
    • Sky Sports Mix
  • More Sky Sites
    • Sky.com
    • Sky News
    • Sky Group
    • Sky For Businesses
    • Work @ Sky Sports
    • NOW TV
    • Sky Communal TV
    • Bigger Picture
    • Store Locator
    • Advertise With Us
    • Sky TV Accessories
  • Terms & Conditions
  • Privacy & Cookies Notice
  • Privacy Options
  • Accessibility Information
  • Contact Us

Sky Sports Channel Logo ©2022 Sky UK