Charlie Webster's Challenge Day 3: a fire alarm, virus and car crash can't stop Charlie making it to Merseyside

This week, Sky Sports' Charlie Webster is taking on on a huge physical challenge.

P.S. Don't forget that Sky Bet are putting a signed shirt up for auction for each of the 25 Football League clubs I visit on my run. To find out how to bid for one, just click here!

Support Charlie

Take a look at the route I am running on www.facebook.com/charliesbigchallenge. You can find out more about Charlie's Big Challenge here www.justgiving.com/charliesbigchallenge. You can follow Charlie's progress on Twitter at @CharlieCW.