WATCH: Netball - Core Stability
Tuesday 22 March 2016 18:58, UK
Mikki Austin of the Surrey Storm joins Anna Woolhouse to run through one of her fitness routines.
In the latest of our series of netball fitness videos we speak to Surrey Storm's Mikki Austin about how to get into the best possible shape for a sport that places demands on all areas of fitness.
Hit play on the video above to watch Mikki talk Anna through one the drills to help increase her core stability.
