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Ireland's Garry Ringrose tipped to shine in Six Nations

Australia flanker Dean Mumm cannot prevent Garry Ringrose from scoring Ireland's second try
Image: Garry Ringrose has huge potential, says Girvan Dempsey

Garry Ringrose has "barely scratched the surface" on his vast potential, according to Leinster backs coach Girvan Dempsey.

Former Ireland full-back Dempsey is tipping Ringrose to be one of the stars of the Six Nations, with the 22-year-old expected to slot in for the injured Jared Payne.

Ulster's defensive linchpin Payne could miss the entire Six Nations with long-term kidney trouble, paving the way for Robbie Henshaw and Ringrose to reprise their burgeoning Leinster centre partnership in the Test arena.

"Garry has barely scratched the surface of what he can do," Dempsey said. "He just bounces onto the training field. And we're just constantly looking forward to seeing what's going to come next.

NORTHAMPTON, ENGLAND - DECEMBER 09:  Garry Ringrose of Leinster Rugby in action during the European Rugby Champions Cup match between Northampton Saints an
Image: Ringrose has shone in the Leinster midfield this season

"He just loves playing, training; he loves the game and all that's involved with it. He doesn't see this as a job.

"He loves expressing himself, and certainly we'd never, ever want to curb that in any way because it's so refreshing.

"Hopefully he'll just keep getting better and better as time goes on."

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Ireland centre Garry Ringrose runs past Aaron Smith of New Zealand
Image: Ringrose impressed in the defeat to New Zealand last year

Ringrose remained an unused replacement as Ireland ended their 111-year wait for a win over New Zealand with a 40-29 triumph in Chicago on November 5.

But it was his showings at inside centre against both New Zealand and Australia at the end of the autumn series that showcased Ringrose's growing defensive qualities.

"He sees the picture in front of him in terms of defence really well, and there's good connections with guys all around him as well," said Dempsey.

Garry Ringrose during an Ireland training session
Image: Ringrose is 'a physical defender' says Demspey

"He's developing a good partnership with Robbie (Henshaw) now, that's really coming on well.

"But he's also a very physical defender, he's extremely committed to that part of the game and can certainly offer a punch in the tackle."

"Dealing with him right from the off, even from 17, you could tell he was rugby-smart; he just got it."

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