Novice rower Victoria Evans sets sights on new Atlantic world record

Victoria Evans is an ordinary woman about to take on an extraordinary challenge.

Despite having barely even picked up an oar, the 32-year-old has decided to attempt to break a world record for rowing solo across the Atlantic this time next year.

The record for a female rower is 49 days, 7 hours and 15 minutes, but only 15 have successfully completed the Trade Winds 1 route.

Evans isn't fazed. A self-proclaimed 'non-sporty girl', she says she didn't find sport until her mid-twenties. And that discovery was life-changing.

"I haven't done any rowing," she laughs.

"I've learned to row for the challenge. I wanted to do something that I could train for in the UK. We have plenty of water.

"It was at a point in life where I'd endured a reasonable amount of adversity and suffered with issues as a result of that adversity."

Follow Victoria's journey

Victoria Evans is preparing for the journey of a lifetime and to raise money for charity in the process

Evans suffered a turbulent upbringing which led to the problems in her adult life.

"I had an eating disorder for a long time and depression. There's only so long you can outrun things like that."

So how do you outrun your problems? The answer for Evans was simple.

"I started running. I think running is a good gateway into sport for most people, and once I got into that, I took up cycling and then I did my first triathlon."

Victoria Evans has combined a successful career as a sports lawyer with a series of endurance challenges

Triathlons led to marathons. Marathons led to hill runs. Hill runs led to mountain climbing. In 2017, Evans conquered Kilimanjaro, Gran Paradiso and Mont Blanc in the space of five weeks - all whilst having a successful and demanding career as a sports lawyer.

"I found that with each of those sporting achievements that you expand your definition of who you are and what you're capable of. You have a reason to look after yourself and fuel your body properly and a sense of purpose, I guess.

"Now I've overcome those things, I really want to use that to encourage other people to benefit from what sport has to offer."

That's why Evans is entering uncharted waters. She hopes to raise £50,000 for the Women In Sport charity.

"I've found sport to be a huge driver of positive change in my life and want to bring other people along on that journey.

"It's a lot harder to bring women and girls with you because they don't have the same opportunities, so I wanted to take on a challenge of sufficient magnitude that it allowed me a platform to leverage the conversation around those issues and hopefully inspire a few women and girls along the way."

It's not just training for the physical demands of rowing - two hours on, two hours off for the entirety of the world record attempt - Evans is also trying to prepare for the loneliness she'll experience at sea.

There are points in the ocean where the closest person to her will be in space.

I'll spend a certain amount of time rowing on my own to simulate what it's going to be like, but you can't ever fully prepare to spend the best part of two months on your own.

Victoria Evans

Evans will set off from Gran Canaria in early 2021 - spending her 34th birthday alone in her boat - before she reaches the end of the route in Barbados.

She wants her story to inspire other women to challenge themselves.

"Back yourself," she says. "And know that you're capable of far more than you think you are.

"I think we all set ourselves limits - whether that's set by yourself or by society - which often aren't the reality. And know that you've always got more in your locker than you think you have."

Watch the full 'Extraordinary Women' interview with Victoria Evans on the Sky Sports YouTube channel.