Cheslin Kolbe tells Sky Sports how he went from being a spectator at a Springboks match to being their star of the World Cup just over a year later.
South Africa's preparations for the Lions tour have been given a boost after it was confirmed their four major teams will compete in the Rainbow Cup against PRO14 clubs.
England have been drawn alongside Japan and Argentina for the Rugby World Cup 2023, while Ireland and Scotland will face defending champions South Africa.
Gregor Townsend says "reality" is setting in with Scotland's draw for the Rugby World Cup 2023, while Ian Foster says it will be "special" to play hosts France.
Recap all the updates from Monday's Rugby World Cup 2023 pool stage draw, as we find out who will play who in three years time.
The draw for the 2023 Rugby World Cup takes place on Monday, a little over 13 months after the Springboks lifted the trophy in Tokyo.
England will play world champions South Africa and Australia at Twickenham in November 2021.
South Africa winger Aphiwe Dyantyi has been handed a four-year ban for doping after failing to prove that he took multiple performance-enhancing drugs in error.
©2021 Sky UK
