Warren Gatland believes the British and Irish Lions will get more out of Wednesday's 17-13 loss to a strong South Africa 'A' in Cape Town than their opponents.
Plans have been unveiled for a new United Rugby Championship (URC) next season that will feature northern and southern hemisphere teams.
The revised 2021 British and Irish Lions tour schedule has been finalised, with two Tests in Johannesburg and one in Cape Town confirmed.
Pacific islands teams Moana Pasifika and Fijian Drua have been granted conditional licences to join a proposed Super Rugby competition next year.
Leeds icon Kevin Sinfield spoke exclusively to Sky Sports' Barrie McDermott ahead of his coaching switch to rugby union.
Springbok legend Bryan Habana discusses South Africa's second Test victory, Rassie Erasmus' off-field antics, Lions changes, and more.
Former Lions Jamie Roberts and Brad Barritt, and England World Cup winner Nolli Waterman, dissect the Lions' Test loss to South Africa.