Friday 26 February 2016 15:58, UK
In the first episode from our rugby skills academy, England full-back Mike Brown gives a masterclass in the art of high ball catching.
It's expected to be a prominent and decisive tactic employed by Ireland's Jonny Sexton this weekend and it is essential that Brown deals with the high ball if England want to keep their Six Nations Grand Slam hopes on track.
Watch the Harlequins and England 15 deliver a Sky Sports Rugby Skills Academy Masterclass on how to catch the 'up and under' by hitting play on the video above.
