Juan Mata exclusive: Man Utd midfielder tells Pitch to Post Podcast about return to form, Chelsea rivalry, and his pride in Marcus Rashford

"We're very happy with the week - but we want to keep this momentum going." Juan Mata explained how Man Utd got back on track on the Pitch to Post Preview podcast. Watch Man Utd vs Chelsea live on Sky Sports Premier League from 5pm on Saturday; Kick-off 5.30pm.

Juan Mata has encouraged more footballers to follow Marcus Rashford's lead and use their status to make a difference in their communities.

The Man Utd midfielder was a special guest on this week's Pitch to Post Preview podcast and, as well as reflecting on a good week for the team and looking ahead to their important clash with Chelsea on Saturday evening, he spoke of his pride for what his young team-mate Rashford is doing away from the pitch.

Twenty-two-year-old Rashford was United's match-winner on Tuesday with his fine strike against Paris Saint-Germain in the Champions League but he has been making headlines away from football by campaigning for free school meals for children over the holidays.

Juan Mata celebrates with team-mates after putting Manchester United 2-0 up at Brighton 1:17
Juan Mata – the special guest on this week’s Pitch to Post Preview podcast - has encouraged more footballers to follow Marcus Rashford’s lead & use their status to make a difference in their communities. Listen to it at skysports.com/podcasts

Mata, who helped to launch Common Goal, which encourages players and coaches to pledge at least one per cent of their salaries to the fund which supports charities around the world, says Rashford's heroics in France proves players can both operate at a high level on the field and find time to help others off it.

"It's important for every player to realise the platform that we have, the message that we can get across and the amount of people that we can help," Mata told the Pitch to Post Preview podcast.

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"I'm very proud of what Marcus has been doing. On the pitch, of course, we know how good he is and he is still performing very well but off the pitch also, the work he's been doing over the last months has been great.

"He has improved the quality of life for so many kids in this country, which I'm sure everyone is proud of. His family should be proud of him, me, as a team-mate, and the club are very proud of him.

He has improved the quality of life for so many kids in this country.
Juan Mata on Marcus Rashford

"And I think it's important also to get the message that of course we are football players and our main focus is our professional life, which is training and playing football and being ready to perform but that doesn't take away from having time to do these kind of things, which doesn't take any focus away from our professional life.

"I've seen some people saying, Marcus should stick to playing football and things like that, which I don't really agree with because he can do both, as he's showing. And I'm very proud of what he's done and he's getting the reward he deserves."

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How United got back on track

Talented Spanish midfielder Mata returned to the United starting XI for last Saturday's trip to Newcastle and was instrumental in their 4-1 win, before watching from the bench as Ole Gunnar Solskjaer's side earned an impressive victory at PSG.

The back-to-back wins were a standout response to United's humbling 6-1 defeat at home to Tottenham before the international break, and Mata, reflecting on an encouraging week, said the squad were determined to put right that result as soon as they could.

"To be honest it was exactly what we needed after the defeat at home," Mata told the Pitch to Post podcast after training at Carrington.

"You want the next game to come quickly but unfortunately there was the international break, so we prepared really well, we trained hard over that week and then we got two very good performances, first at Newcastle in the Premier League to get important three points and secondly in Paris which was a very good team performance against a top side.

"So we're very happy with the week - but we want to keep this momentum going and of course we know that we have a very important and difficult couple of weeks ahead with important rivals in our next games. So we will try to perform at the same level and try to get as many points as possible."

Mata's Greatest PL Goals 3:44
Ahead of Manchester United's match against Chelsea, we look at current Man Utd & former Blues playmaker Juan Mata's greatest goals in the Premier League

Key weeks ahead for Man Utd, starting with Chelsea

From now to the next international break, United will face Chelsea, Arsenal, and Everton in the Premier League, with Champions League group games against RB Leipzig and Istanbul Basaksehir in between. It's a testing run of games but Mata says United are determined to arrive at the next international break in a strong position.

To do that they will need to back up their strong week with another good performance against Chelsea on Saturday evening at Old Trafford.

[Chelsea are] a big rival for us because they're challenging for what we're challenging. A victory against them will be important, although we know it's difficult.
Juan Mata on facing Chelsea this Saturday on Sky Sports

Mata knows the visiting manager well. "You could feel from the first day that I arrived to Chelsea's dressing room that he was a very intelligent man, that he knew a lot about football and he understood the game really well as a player," the midfielder says of his former team-mate Lampard. "You could imagine that he would be a very good manager, like he's showing now."

But Mata also knows Lampard's players have the potential to cause United problems.

"Of course we are aware of their dangers, as we know they have signed many very good and important players. Attacking-wise, defending-wise they've got a great squad. So we know what they're capable of and we need to be ready for that.

"But also we need to think we're playing at home and if we play our football hopefully we'll have chances and create scoring opportunities to get the three points. And of course, they're a big rival for us because they're challenging for what we're challenging. A victory against them will be important, although we know it's difficult."

More from Juan Mata on the Pitch to Post Podcast

Juan Mata was the special guest on this week's Pitch to Post Preview podcast
Image: Juan Mata was the special guest on this week's Pitch to Post Preview podcast

Listen to the Pitch to Post Podcast to hear more from Juan Mata, including how he ensured he was ready to seize his chance against Newcastle, how Edinson Cavani is settling in at Man Utd - and whether he has plans to follow former team-mate Frank Lampard into management.

Pitch to Post Preview podcast: Mata exclusive, Everton latest, Coady's rise at Wolves

Juan Mata is the special guest on this week's show, and he tells Peter Smith about Man Utd's return to form, looks ahead to their clash with Chelsea, and shares his views on the work being done off the pitch by Marcus Rashford.

Plus, we have more fallout from the Merseyside derby with Alan Myers explains Everton's perspective, Johnny Phillips discusses cult hero Conor Coady's importance to Wolves and Sky Sports Data Editor Adam Smith delves into the numbers behind the Premier League's goal rush, and makes a bold Pitch!

Listen to the Sky Sports Pitch to Post Preview Podcast on: Spotify | Apple | Castbox

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