Jordan Houghton talks Chelsea upbringing, charity work and using sports psychologist

MK Dons midfielder won the 2014 Youth Cup with Chelsea

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MK Dons midfielder Jordan Houghton and his wife are raising money for the NHS during the coronavirus lockdown

It will go down as one of the most remarkable Youth Cup finals in history.

Six years ago today at Stamford Bridge Dominic Solanke slotted home to spark wild Chelsea celebrations as Fulham players sunk to the turf in despair.

"I remember feeling absolutely shattered coming into final 20 minutes with Patrick Roberts running down the wing like a young Lionel Messi!" MK Dons midfielder Jordan Houghton recalls.

"Fulham had some top players. Moussa Dembele, Roberts, Emerson Hyndman in midfield. They were 3-1 up in the first leg. We managed to score to make it 3-2 in the 88th minute or something like that. Looking back now it was a massive goal.

Jordan Houghton in action for MK Dons
Image: Jordan Houghton in action for MK Dons

"The final at Stamford Bridge was a crazy game. There probably won't be another one like it. Our team talk had been don't let them score early and we came out and conceded after four minutes!

"We got two to lead but they then led 3-2 and this was in the first half! We managed to get three in the last 10 minutes of the game to win 7-6 on aggregate."

In a wide ranging interview with Sky Sports News Houghton explains why he decided to raise thousands of pounds for NHS charities, reveals the player that was on "another level" at Chelsea and explains why he is benefiting from the skills of a sport psychologist.

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Andreas Christensen celebrates with Jordan Houghton after the FA Youth Cup final in 2014
Image: Andreas Christensen celebrates with Houghton after the FA Youth Cup final in 2014

That night in 2014 he was among the scorers in front of a watching Jose Mourinho and in a team that included current Chelsea players Andreas Christensen and Ruben Loftus-Cheek. He has also played with Tammy Abraham, Mason Mount and Fikayo Tomori as he started his career in the Chelsea academy.

"It's amazing for them," he says. "I know the Chelsea fans were hoping for young players to come through so it's good Lampard came in at the right time with Jody Morris and Joe Edwards. They want to push young players but it came at the right time too with the transfer ban. It's worked because they've done really well.

"The likes of Tammy, Mason, Fikayo coming in for their first season and have been among the best players so it shows the young lads can do it when trusted."

Loftus-Cheek has not featured in a game this season due to a back problem but his former team-mate is convinced about what kind of impact he can make on his return.

Daniel Crowley of Arsenal takes on Ruben Loftus-Cheek, Jordan Houghton and Isak Ssewankambo of Chelsea
Image: Former Arsenal midfielder Daniel Crowley takes on Ruben Loftus-Cheek, Houghton and Isak Ssewankambo in 2014

"I started with Ruben when we were nine years old so it's nice to see him doing well," Houghton says. "Hopefully he can come back from his injury quickly and hit the ground running because he's going to be a real top player for Chelsea and England. He's a special talent."

He is also clear about his Chelsea experience and what it is like seeing the younger players get a chance under the club's all-time leading goalscorer.

"People always ask me do you wish you got that opportunity in the first team and what about now with Lampard? Do you think you would have got that opportunity? I never really look at it like that. I look at it from a glass half full perspective," he says.

"I had 12 or 13 years there and had an education, I was learning and growing into a man. I had amazing opportunities and memories from that youth career, getting to train with great players in the first team and amazing managers.

"There have been good times and it's made me into the person I am now so I'm very grateful for all the amazing staff and coaches I've had and I'm pretty lucky to be where I am now playing football as a job."

Deco in action for Chelsea
Image: Deco in action for Chelsea

He recalls training with the first team between the ages of 15 and 20.

"I always remember Deco was playing at the time and it felt like he was on another level," Houghton says. "All these tricks, he was a top player. In the time I was there no one came close to Eden Hazard. He was just unbelievable and he could just turn it on at any time.

"Most players need to be at it constantly whereas he could come out with baggy trousers and just run round the whole team!

"John Terry and Didier Drogba were so helpful, Michael Essien, David Luiz were top guys. A couple of them I now see as football friends. They were idols growing up so to still be in touch now is surreal."

Frank Lampard lifts the 2012 FA Cup alongside John Terry and Didier Drogba
Image: Frank Lampard lifts the 2012 FA Cup alongside John Terry and Didier Drogba

During lockdown he has put his time to good use along with wife Harley and together they have raised almost £3,000 for NHS charities.

He added: "It came from not really doing anything and feeling helpless in this situation. We thought we could reach out, especially to the MK Dons and Chelsea fanbase.

"It's a relatively small amount in terms of people like John Terry but a small amount goes a long way and if a lot of people do that it will help a lot."

Houghton checks in regularly with MK Dons team-mates via WhatsApp, while manager Russell Martin hosts team meetings on video call. He has offered the players the use of a sports psychologist, something the 24-year-old is already familiar with.

"I had a few injuries at the start of my youth career and I've gone back to the same guy," he says. "It's an aspect of the game that people don't know too much about and are quite naive to it. I was myself and it's only when you actually sit down to chat you realise how it can help.

"If you talk to the people who have been at the top of the game they say a large chunk of success comes from your mental strength in the game.

"The guy I've been working with suggests having something written down or a cue on your hand or arm. It's a visual cue as opposed to having to think about it because obviously in the game it's hectic and you probably forget.

"It can help in this lockdown period because you have a lot of time sitting around doing nothing so you do tend to overthink."

MK Dons manager Russell Martin
Image: MK Dons manager Russell Martin

MK Dons were five points clear of the League One relegation zone before football was suspended but before the battle can recommence Houghton is urging caution.

"For me personally I would want to go back but it has to be right for all the players in terms of health. That's the main thing. We can't be going back and risking our lives or other lives," he insists.

"Football isn't the be-all and end-all. You think of your own family, your parents who might be in that higher risk category even if you still see them as young parents, so it's a difficult time. We have to be sensible."

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